The Key to Losing Weight from a Gut-Brain Expert

Apr 16, 2024

If you are trying to lose weight and no one is talking to you about your brain, there lies the problem. With 80% of our brain function related to what we eat and drink, you would think more people would learn about the brain's crucial role in weight.

The truth is, you could be "doing everything right" but struggle with your weight if: you have mold toxicity, you had strep or mono as a kid, you are inside too much, you don't have enough orgasms, and there are thousands more other reasons. The more questions you are asked by your healthcare provider, the better. As the world's leading Certified Brain Health Coach, I've helped thousands of men and women not only get to the root issue of their weight struggles but now live in the body of their dreams and they know nothing can cause the weight to come back. They are resilient. They are prepared. They are done with all the diets, therapy, pills, and affirmations.

The key to losing weight is gratitude for your body. If you don't love your body fat, how are you going to love it thin or strong? If you don't love yourself fat, how are you going to attract in-aligned friends and lovers who see you for you, not just your dress size? if you don't love your body fat, how do you think your body feels? Your body is your best friend. Your body wants to support you. But if you are mean and cruel to your body, it's going to put up protection from its abuser and oftentimes that means more weight gain.

If you are ready to resolve your weight issues for good, you can join my amazing program here:

8-week Weight Loss Program 

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